10 Best MMA Gloves for Sparring in 2022 Review

10 Best MMA Gloves for Sparring of the year
This post was updated on: April 1, 2024

We have reviewed the best MMA Gloves for Sparring out of different MMA gloves brand available in the market, which you need to level up your striking and punching.

A wrong pair of MMA gloves can not only affect your sport but can also lead to serious injuries while sparring. And that is something we all want to avoid. But checking online websites while shopping can be daunting with a variety of options to choose from.

So we have done almost 90% of your task and have listed only the best MMA gloves for sparring below. You just need to find your perfect pair in terms of size and functionality, and everything else is already mentioned. So read on and get your perfect pair of MMA gloves for sparring!

Contents

The 10 Best MMA Gloves for Sparring of 2022

1. Venum Challenger MMA Gloves

The first one and our very own favorite of the MMF gloves for sparring is the Venum challenger Gloves, for its durability, wrist movement, leather quality, and the list can’t just stop. These Venum MMA gloves provide a variety of features, most MMA gloves for sparring fail to bring together, which makes this pair of MMA gloves the best out of the rest.

Best MMA Gloves for Sparring

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For a start, you get this amazing quality at a very affordable rate. Designed using premium quality PU leathers, make it durable and long-lasting MMA gloves. They have incorporated a double closure system that contains a Velcro strap an adjustable strap. This provides a tight fit that every MMA glove for sparring should have. It is also extremely easy to clean and put on.

The finger and thumb opening is designed in a way that absorbs shocks promising safe sparring sessions both for you and your opponent. It also has a high wrist for extra support during sparring, both for experts and beginners. It provides a customized fit, great comfort, support, and safety all at pocket-friendly rates.

Key Features

  • Size: Small, Medium, Large, X-Large
  • Color: Available in Black/White color
  • Leather: Skintex Leather
  • Closure: Double closure Adjustable Velcro Strap

Things We Liked

  • Venum challenger has a multi-layered foam structure to provide extra protection during sparring.
  • The double closure system including a velcro strap for pre-positioning and an adjustable strap for a snug fit.
  • Perfect pair of MMA gloves both for men and women.

Things We Didn’t Like

  • Some users face size issues.

 2. Venum Undisputed 2.0 MMA Gloves

The next product on our list of best MMA gloves for sparring is as well from the brand Venum, and the product is Venum Undisputed 2.0 MMA gloves. They are handmade in Thailand, using high-quality Napa leather that makes it extremely soft as well as durable and long-lasting. The curved shape design gives you a powerful punch.

Venum Undisputed MMA Gloves

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It has layered foam that protects and absorbs shock so that it is safe both for you and your opponent. High wrist supports an adjustable hook and loop closure that provides a perfect snug fit essential while sparring. They have also given a Velcro strap for adjustable single-hand positioning.

So basically, these gloves are not only protective but also durable, flexible, provides necessary wrist support, and are even long-lasting.

They are extremely stylish and also available in 4 different colors like black, matte black, white, and pink. Although it is quite costly compared to other MMA gloves for sparring, but the premium product quality makes it one of our favorites.

Key Features

  • Size: Small, Medium, Large, X-large
  • Colors: Available in 4 different colors
  • Leather: Napa leather
  • Closure: Hook and loop closure

Things We Liked

  • Layered foam provides necessary protection while sparring.
  • Napa leather makes them smooth as well as long-lasting.
  • It has a high-wrist to provide necessary wrist support along with an adjustable strap.

Things We Didn’t Like

  • The break-in time is a bit longer than other MMA gloves for sparring.
  • Can be expensive for beginners.

3. Sanabul MMA Gloves

If you are on a budget, then Sanabul MMA gloves are one of the best MMA gloves for sparring you should invest in. This has been the go-to brand for the trainers as well as a trainee for the last couple of years, especially for their MMA equipment.

Sanabul MMA Gloves

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These are a great pair of MMA gloves both for grappling as well as sparring. According to the brand, these are designed using advanced technology. It has a hand-shaped foam, as well as an anti-microbial lining for safety, comfort, and protection required for sparring.

Sparring during MMA often leads to sweat, but these gloves will keep odor at bay as well protect the gloves from developing harmful bacteria and fungus that can lead to a skin infection.

It also has a hook and loop closure system to keep your gloves fitted perfectly even during long and intensive sparring sessions.

You might assume it to be heavy on your pocket with such excellent features. But this time you are probably wrong and lucky as they are available at extremely pocket-friendly prices. And so these prove to be one of the perfect choices both for beginners and experts at sport, as well.

Key Features

  • Size: Small, Medium, Large, X-Large
  • Color: Available in 6 different color patterns
  • Leather: Engineered Leather
  • Closure: Hook and Loop closure

Things We Liked

  • Anti-microbial lining for necessary safety, comfort as well as protection.
  • The high-quality engineered leather makes it durable and long-lasting.
  • Hook and Loop closure provides the necessary fit for sparring.
  • Affordable both for beginners and experts.

Things We Didn’t Like

  • The break-in time is a bit longer.

4. Combat Sports MMA Gloves

Combat Sports MMA gloves are designed specifically for competitions keeping in mind all the rules and regulations to be followed, and so are here on our list of best MMA gloves for sparring. This makes it one of the most preferred MMA gloves for sparring during professional MMA competitions.

Combat Sports MMA Gloves

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The weight is around 5 ounces and thick padding to provide necessary protection while sparring. It is available in 8 color variants and attractive designs. However, they are less durable compared to other gloves on our list but can do a pretty good job for sparring. Also, they are quite inexpensive and so prove to be a good choice for beginners and kids.

Key Features

  • Size: Small, Youth Medium, Large, X-Large, Youth Large, Regular
  • Color: Available in 6 different colors patterns
  • Leather: Synthetic Leather

Things We Liked

  • Availability in color variations and patterns
  • Design that meets all the state regulations for professional MMA competition.
  • Very affordable for kids as well as beginners.

Things We Didn’t Like

  • Not durable enough and wear out after intense sessions.

5. Everlast MMA 7oz Striking/Training Gloves

The next on our list of best MMA gloves for sparring is the Everlast MMA 7oz striking training gloves. They are a pretty good pair of gloves for people who wish to enhance their striking and sparring experience.

Everlast MMA 7oz Gloves

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Made using 100% polyurethane leather that makes it durable as well as long-lasting and keeps it free from wear and tears even after multiple intense sessions. The design includes anatomical thumb padding for necessary comfort protection and to allow easy movement.

The product also has a tri-sect closure for extra support while sparring. Also, the hook and loop strap gives you a snug fit and wrist support.

Key Features

  • Size: Small, Medium, Large, X-Large
  • Colors: Available in Black color
  • Leather: Polyurethane leather
  • Closure: Hook and Loop strap

Things We Liked

  • The hook and loop closure makes them perfectly tight, exactly the way sparring requires.
  • Quite inexpensive as compared to other similar products.
  • The high-quality leather makes it durable and long-lasting.

Things We Didn’t Like

  • Available in a single color.
  • Some users find it uncomfortable.

6. LIBERLUPUS MMA GLOVES

Liberlupus MMA gloves are made up of 0.8 synthetic leather for long-life, and durability of gloves, and so are one of the best MMA gloves for sparring. They also have 10mm thick EVA padding for necessary protection against shock impact, specifically while sparring. The airflow mechanism keeps your hands odorless and dry during a long sparring session.

LIBERLUPUS MMA GLOVES

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The best part is they work well both for men and women and also have a Hand Back Sectional Design that improves wrist flexibility while grappling and sparring.

They are extremely easy to clean and are even quite affordable, making them a perfect choice for beginners.

Key Features

  • Size: Small, Medium, Large, X-Large
  • Color: Available in Black color
  • Leather: PU Synthetic Leather
  • Closure: Hook and Loop closure

Things We Liked

  • Quite affordable as compared to other brands in the market.
  • It is durable, long-lasting, and easy to clean.
  • 10 mm EVA fist padding provides necessary protection while sparring.

Things We Didn’t Like

  • A bit hard knuckle area and a plastic-like opening near the finger that hurt while sparring.

7. Elite Sports MMA UFC Gloves for Sparring

The next on our list of Best MMA gloves for sparring is the Elite Sports MMA UFC Gloves for its added protection and PU leather quality. It is super lightweight despite extra padding, which is likely to improve your punches making it fast and precise. The pre-curved design and shock absorbent material make them perfect for MMA sparring.

 Elite Sports MMA UFC Gloves for Sparring

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They provide necessary safety and protection, and with their Velcro strips for closure, it becomes easy to wear and take them off even with a sweaty palm. The adjustable wrist support provides the snug fit necessary for MMA sparring.

Key Features

  • Size: Small, Medium, Large, X-Large
  • Color: Available in 7 different colors
  • Leather: Polyurethane leather
  • Closure: Velcro Strap

Things We Liked

  • High-quality PU leather quality for durability and protection.
  • Multipurpose MMA gloves are useful for different trainings and matches.
  • Adjustable wrist support and Velcro strips provide the necessary comfort and safety needed for sparring.

Things We Didn’t Like

  • Takes a longer time to break-in compared to other MMA gloves for sparring.

8.Venum “Attack” MMA Gloves

This pair of Venum Attack MMA gloves are next on our list of best MMA gloves for sparring for their high-quality material and attractive design.]. They are made out of skin tex leather material for better durability. This leather material improves your grip, wrist flexibility, and comfort during sparring.

Venum Attack MMA Gloves

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It also has a multi-layered foam system necessary for shock absorption to provide needed protection during sparring. It has a uniquely designed Velcro clamping wrist clamp to provide a snug fit for various sizes.

Key Features

  • Size: Small, Medium, Large, X-Large
  • Color: Available in Black/White color
  • Leather: Skintex leather
  • Closure: Velcro clamping wrist clamp

Things We Liked

  • High-quality skintex leather making it durable and long-lasting.
  • Velcro clamping wrist clamp provides a snug fit.
  • Provides necessary wrist support sparring.

Things We Didn’t Like:

  • Available only in single color.

9. RDX MMA Gloves

RDX MMA Gloves are the next on our list of MMA gloves for sparring. They have triple-layer padding that nullifies the shock impact while sparring. Made using full-grain cowhide leather and designed stitching makes it is durable and long-lasting. Its Nabla-Palm design provides the necessary grip and ventilation.

 RDX MMA Gloves

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It has a hook and loop closure to provide necessary wrist support and a tight fit. Not just that, the sweat-wicking synthetic fabric maintains breathability even during an intense session. The product overall seems pretty good with the low pricing as compared to its functionality and product quality.

Key Features

  • Size: Small, Medium, Large, X-Large
  • Color: Available in a single color
  • Leather: Full Grain cowhide leather
  • Closure: Hook and Loop closure

Things We Liked

  • Triple-layer padding making it perfect for sparring.
  • Nabla-Palm design provides a good grip and necessary ventilation.

Things We Didn’t Like

  • Available only in a single color.
  • The break-in period is longer.

10. Fairtex MMA Sparring Gloves

Fairtex has been quite a well-known brand for its MMA gears worldwide. Their Fairtex MMA Sparring gloves stay up to their status, providing the necessary fit and support needed while sparring.

Fairtex MMA Sparring Gloves

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It has an oversized knuckle padding for protection. The hook and loop closure with a wrist wrap provides a snug fit. These gloves also have a pre-curved high-impact foam to provide protection from knuckle injuries. This also makes it durable and long-lasting.

Although the price does seem expensive compared to other similar products, it does stand out for the features it offers.

Key Features

  • Size: Small, Medium, Large, X-Large
  • Colors: Available in Red color
  • Closure: Hook and Loop closure

Things We Liked

  • High-impact foam provides support and protection while sparring.

Things We Didn’t Like

  • Available only in single color.

What Are MMA Gloves for Sparring?

Unlike boxing gloves for sparring, MMA gloves have open fingered and are a bit small gloves used in mixed martial arts (MMA) to provide the necessary grip and fit while striking and punching.

MMA sparring gloves have extra padding in the front and back portion of the hand to minimize the shock as well as the force that can injure your opponent while sparring.

The weight is something around 6oz to 7oz making it heavier compared to other types of MMA gloves. But the heavier the gloves are better will be the protection while sparring.

There are a few brands that have gloves designed both for sparring and heavy bag as well. The choice for the same varies from person to person depending upon the individual’s comfort and expertise.

Benefits of MMA Gloves for Sparring

For a reason, MMA gloves for sparring are sold and purchased by the people. But before buying any product, we all want to make sure that the product we are buying has a few benefits that we can enjoy after investing in them. And MMA gloves for sparring are not an exception to this ideology.

So here are a few benefits of having a good pair of sparring gloves for MMA.

Comfort

Sparring gloves are specifically designed to provide the necessary grip and comfort while sparring. They could be on a little heavier side but are also comfortable as compared to other types of MMA gloves also used for sparring.

Protection

The important reason why we invest in them is protection. And sparring gloves full-fill their duty up to the mark. The extra padding protects you as well as your opponent while sparring. The fingers, wrist, and knuckles are safer if you use sparring gloves while sparring and not the other way around.

Extra Padding

MMA sparring gloves have extra padding as compared to other types of MMA gloves. The extra padding helps in the reduction of force, providing necessary safety and mobility while sparring.

Closure

Sparring gloves have a specific closure option, it could be either a Velcro strap or a hook and loop closure. It provides you with a perfect tight fit. A right-fitting glove improves your punching.

How to Choose the Perfect MMA Gloves for Sparring?

Whether you are a beginner or an expert, choosing the perfect MMA gloves for sparring is essential to improve your sport. You already know the best brands to choose from, so all you need to do is find your perfect fit. So here are a few things you need to look for while buying MMA gloves for sparring.

Check Your Size

Almost all MMA gloves for sparring are available in small, medium, large, and X-large sizes, finding one that fits your hand perfectly is necessary.

An ill-fitted glove can restrict your hand movement as well as your striking. So better to choose perfectly fitting gloves than something that affects your overall game.

So make sure to check the brand’s size chart before you place your order.

Weight

The weight of the glove matters the most while sparring. The padding thickness increases the weight of the gloves, so the thicker the padding is, the heavier your gloves will be.

But that does not mean all practitioners need to buy the heaviest gloves. Check your fit and comfort as well. MMA sparring gloves weigh almost around 7 to 10 ounces. So try choosing what you are most comfortable with while sparring.

Leather quality

The leather quality of gloves matters the most as that is something which makes them durable and long-lasting. There are various leather gloves available in the market. You will have to choose the material that you are not allergic to so your skin does not feel a lot irritated while sparring.

Wrist Strap

While choosing MMA gloves for sparring, you should also check what kind of closure does that specific gloves offer. The closure of the sparring gloves always offers you a tight, snug fit. A loose pair of gloves may affect your game in the long run.

We have already mentioned the specific product closure in the above list of the best MMA gloves for sparring. Mostly you either get to choose from an adjustable velcro strap or a hook and loop closure. So make sure to choose the one that gives you a perfect fit.

FAQs About MMA Gloves for Sparring

Which is the best MMA gloves for sparring?

According to us, Venum Challenger MMA Gloves are one of the best gloves you can use for sparring. The PU leather makes it durable and long-lasting, the high wrist provides the necessary support, and the finger and thumb opening is quite comfortable.

These things make Venum Challenger MMA gloves the best option to choose from. Although if you do feel this to be your personal favorite, you can also opt for one from the other 9, on our list of the best MMA gloves for sparring.

How much do MMA gloves for sparring cost?

A good pair of MMA gloves for sparring can cost you around $30 to $70 on average. But if you are not on this specific budget, you can get premium MMA gloves for sparring at most at $120 to $140 approximately.

What is the ideal weight of MMA gloves for sparring?

As the sport requires a lot of punching it is advisable to have sparring gloves that weigh 7 ounces. This could change later on if you need a heavier pair of gloves for sparring. But for beginners, it is always advisable to have a glove that weighs around 7 or 9 ounces at the most.

Do you need to take extra care of MMA gloves for sparring?

There is no specific extra care you need to take for MMA sparring gloves. Although if not cleaned regularly, the leather may spoil after some time.

And cleaning them is a bit simpler compared to boxing gloves as well. You will just have to soak your gloves in water with a diluted detergent. You can do this weekly as well.

Just make sure to let them dry properly before using, or it may develop a bad odor and can even irritate your skin after the session.

What is the best material for MMA sparring gloves?

The material of the gloves always matters the most. MMA gloves for sparring are usually manufactured using leather material. The leather could either be synthetic or natural. Natural leather gloves also have a variety of options. You can choose your favorite on your own. In terms of durability, natural leather gloves have made their mark.

Conclusion

So this was our way of helping you find your perfect pair of MMA gloves for sparring. The products in the above list are our best picks, and so we got it all for you.

Hope now you are probably sorted with what brand of MMA sparring gloves you want to invest in to improve your sport. Options are always abundant, but you just need that one pair to get your game started!