The 10 Best Muay Thai Heavy Bags of 2021

This post was updated on: February 1, 2021

We have listed out the 10 best Muay Thai heavy bags that are perfect for Gym as well as home training so you don’t miss out on your practice whenever it is not feasible to step out!!!

Only a Muay Thai expert can tell you the difference between a normal heavy bag and Muay Thai heavy bag.

And guess what, they all agree to the fact that their Muay Thai heavy bags played an important while they learned Muay Thai.

So while choosing a heavy bag for Muay Thai they suggest being extra careful, not because of the heavy investment you are about to make but also because it affects your physical strength, movement, and strikes.

So here we have for you the list of best Muay Thai heavy bags you can choose from and begin your training.

The 10 Best Muay Thai Heavy Bags of 2021

If you are planning to invest in a heavy bag that is durable, long-lasting, and stays with you throughout your training sessions, then here are the 10 best Muay Thai heavy bags you probably should invest in.

1. Fairtex Teardrop Heavy Bag for Muay Thai

Not a fan of the traditional heavy bag or even banana heavy bag? Then this Fairtex tear-drop heavy bag is exactly what you can invest in. The high-quality leather makes it durable and long-lasting, while the nylon lining with nylon web straps makes it water and tear-resistant.

Best Muay Thai Heavy Bag

CHECK ON AMAZON

It is comparatively heavy than a traditional heavy bag, and so swings less, which makes it perfect for building strength and resistance. It is great for knees and kicking, along with a few punching actions. The overall high-quality heavy bag you can buy for your Gym as well as a home gym.

Not just that, other than Muay Thai you can also use these tear drop heavy bag for kickboxing, boxing, and MMA. You cannot really go wrong with any of these Fairtex punching bags.

Key Features

  • Weight: 120 pounds
  • Material: Synthetic Leather

Things We Liked

  • Made using high-quality leather makes it durable and long-lasting.
  • Product is water and tear-resistant.
  • Perfect for different sports along with Mauy Thai.

Things We Didn’t Like

  • Available only in black color.

2. Outslayer Muay Thai Heavy Bag

Traditional heavy bag fans cannot ever be disappointed with this Outslayer Muay Thai heavy bag. This is our most favorite Premium quality Muay Thai heavy bag for its high-quality vinyl fabric along with 10 years of warranty. With almost 6 feet long and 100 pounds of weight, this is the perfect equipment for low kicks and high kicks.

Outslayer Muay Thai Heavy Bag

CHECK ON AMAZON

Made using heavy-duty Vinyl fabric for durability and fabric filled interior makes it extremely soft for punching, unlike sand-filled heavy bags. It is perfect for in-house workout space as well as for Gym and training centers.

Although the product may seem expensive initially but the quality and the product warranty that you get makes it worthy.

Key Features

  • Weight: 100 pounds
  • Length: 6 feet
  • Material: Heavy-duty Vinyl fabric

Things We Liked

  • High-quality standard heavy bag, perfect for home and gym workouts.
  • You get 10 years of product warranty that you cannot find in other heavy bags.
  • The vinyl exterior and fabric filled interior makes it soft for punching.

Things We Didn’t Like

  • A bit expensive but surely a high-quality product you can invest in.

3. RDX Punching Bag

Who won’t love a set of tools necessary for hanging the punching bag at just the cost of a punching bag? We know you would and so here we have this RDX punching bag on our list of best Muay Thai Heavy bag. This heavy bag comes pre-filled, along with HG-Steel Chains with S-hooks, and durable high quality Maya hide leather.

RDX Punching Bag

CHECK ON AMAZON

You also get Bag-gloves with gel foam padding for shock resistance and high-quality powder coated iron ceiling hook along with this Muay Thai heavy bag.

It is pre-filled up to 40 to 50 pounds but you can fill it up to 130 pounds. It has 5 feet as well as 4 feet punching bag that you can utilize for low and high punches.

So basically you get Filled Punch bag, steel chain, 2 hand wraps, ceiling hook, set of steel chains, and bag mitts in this Muay Thai Heavy bag combo, everything at extremely affordable rates.

Key Features

  • Weight: Upto 130 pounds
  • Length: 4 feet and 5 feet
  • Material: Synthetic Maya hide leather

Things We Liked

  • Wide range of products in the price of one Muay Thai heavy bag.
  • High-quality synthetic maya hide leather makes it durable and long-lasting.
  • Water resistant and so you set it up outdoor as well as indoor.

Things We Didn’t Like

  • Few buyers faced issues with quality of hanging chain.

4. Everlast Canvas Heavy Bag

Beginners have always had a hard time choosing great sports equipment and if you are one of them, then this Everlast Canvas Heavy bag is what we recommend.This is one of the best Muay Thai heavy bags as it is extremely affordable and 70 pounds pre-filled heavy bag.

Everlast Canvas Heavy Bag

CHECK ON AMAZON

This Muay Thai heavy bag is 4 feet tall and made using premium synthetic poly canvas material.The adjustable height-chain and heavy duty nylon straps provides necessary safety during training.

Although we recommend this for kids and beginners rather than professionals because of it’s weight and height but professionals as well can have good time using it for practicing low kicks.

Key Features

  • Weight: 70 Pounds
  • Length: 4 feet
  • Material: Poly Canvas Material

Things We Like

  • Nylon straps and height chain provide necessary safety.
  • Available in two different colors.
  • They are pre-filled and ready to hang making it a good choice for beginners.

Things We Didn’t Like

  • Some users find the height-chain quite small.

5. Combat Sports Thai Heavy Bag

Whether you are a beginner or an expert we assure you Combat sports Thai heavy bag is something you all can have. This is 6 feet tall and weighs around 100 pounds, exactly something you need for Muay Thai training.

Combat Sports Thai Heavy Bag

CHECK ON AMAZON

The combat punching bag is a traditional heavy bag made out of full-grain leather, making it durable and long-lasting. It is easy to clean and you can get it for your home gym or your training center.

Overall this is perefct Muay Thai heavy bag both for professionals and begineers.

Key Features

  • Weight: 100 pounds
  • Length: 6 feet
  • Material: Full grain Leather

Things We Liked

  • High-quality full-grain leather makes it durable and long-lasting.
  • Perfect for home gym as well as a training center.

Things We Didn’t Like

  • Some users faced issues in the shape after longer usage.

6. Contender Fight Sports 100 lb Thai Bag

The Contender Fight Sports 100 lb Thai bag is the next on our list of best Muay Thai heavy bags of 2021. This full-length Muay Thai heavy bag is perfect both in terms of quality and price they offer.

Contender Fight Sports 100 lb Thai Bag

CHECK ON AMAZON

It is designed keeping in mind the requirements of both beginners and experts making it a pretty good investment for all individuals practicing Muay Thai.

Instead of usual chain links, it has nylon webbing. Its heavy-duty material can easily handle heavy hits as this punching bag is filled up to 100 pounds and measures 13-inch x 72-inch.

Made using military-grade vinyl material this Muay Thai bag is long-lasting and durable both for home training and commercial set-ups.Although it is relatively thinner than most of the Muay Thai banana bags available in the market.

Key Features

  • Weight: 100 pounds
  • Length: 13-inch x 72-inch.
  • Material: Military-grade vinyl material

Things We Liked

  • Made using high-quality material to handle strong hits.
  • Quite affordable both for beginners and experts for home training.

Things We didn’t Like

  • No stand or D-ring is available with the product.

7. Ring to Cage Muay Thai Heavy Bag

Ring to Cage Muay Thai Heavy Bag is another one on our list of best Muay Thai heavy bag of 2021.

Made using heavy-duty polyester coated vinyl material makes it durable and long-lasting compared to leather heavy bags.

Ring to Cage Muay Thai Heavy Bag

CHECK ON AMAZON

Instead of zipper closure on top, it has high-quality lace-up clothing which makes it long-lasting even after years of usage. They also provide strong metal D-ring with heavy bag-chain and swivel. Although it could be a little longer than required and so you need to cut it down a bit as needed.

It is almost around 5ft 8inch tall Muay Thai punching bag. The heavy-duty material makes it durable and long-lasting. There are also a few color options you can choose from.

Key Features

  • Weight:100 to 125 LBS
  • Length:5 feet 8inch
  • Material: Polyester coated vinyl material

Things We Liked

  • It has a unique lace-closure and not the zipper closure like most Muay Thai heavy bags.
  • Polyester coated vinyl material that makes it durable and long-lasting.
  • Available in five different colors.

Things We Didn’t Like

  • Metal D-ring is little long that needs to be cut.

8. Fairtex Banana Bag Unfilled

Fairtex banana bag is next on our list of best Muay Thai heavy bags. This Fairtex bag is just as good as it looks. Specifically designed to give you a full-contact heavy bag workout.

Fairtex Banana Bag Unfilled

CHECK ON AMAZON

If you are someone who does not want to invest in a traditional heavy bag then this is one of the best choices you can make. It weighs almost 95 pounds and is 6 feet tall. This makes it lightweight and thus it provides needed swing while training.

It is made using synthetic leather material making it comfortable to use but it may give your shins and knuckles a tough time.

This Fairtex banana bag is unfilled and so you need to buy punching bag filler as well. But this makes it quite pocket-friendly.

Key Features

  • Weight: 95 LBS
  • Length: 6 feet
  • Material: High-quality synthetic leather

Things We Liked:

  • This 6 feet heavy bag is perfect for Muay Thai as well as other training.
  • High-quality synthetic leather for durable and long-lasting usage.
  • Extremely lightweight and has a skinner belt.

Things We Didn’t Like

  • Swings a lot.

9. PROLAST No-rip 5 ft Heavy Punching Bag

The next on our list of best Muay Thai Heavy bags are the Prolast No-rip 5 ft heavy punching bag. And as the name already mentions it is about 5 feet tall and the brand assures no-rip material.

PROLAST No-rip 5 ft Heavy Punching Bag

CHECK ON AMAZON

To keep it up to their mark these Muay Thai bags are triple stitched and have a rip-stop exterior shell which makes it durable and long-lasting.

It has a superstrong water repellent canvas cover with synthetic material making it a perfect for heavy-bag training.

The high-density shredded poly-fiber absorbs every strike that you will throw at it.

Not just that, with these amazing features you get to choose from different color options.

Key Features

  • Weight: 100 to 130 pounds
  • Length: 5 feet
  • Material: Shredded poly fiber

Things We Liked

  • Available in variety of colors.
  • Triple stitched with a rip-stop exterior shell make it durable and long-lasting.

Things We Didn’t Like

  • Some users find design too basic.

10. Twins Special 6FT Heavy Bag

Twins special heavy bag has gained quite a lot of attention for its durability and long-lasting usage both as a part of Muay Thai home Gym as well as training centres.

Twins Special 6FT Heavy Bag

CHECK ON AMAZON

As the name suggests this is a 6 feet tall Muay Thai heavy bag that weighs around 88 pounds making it lightweight compared to other Muay Thai heavy bags.

You get to choose from 4 different color options that they provide with this ideal height. It is a synthetic heavy bag made using vinyl to make it durable and long-lasting.

It is extremely easy maintenance and just weights perfect even if you are a beginner or even an expert at Muay Thai.

Key Features

  • Weight: 88 pounds
  • Length: 6 feet
  • Material: Synthetic Vinyl material

Things we liked

  • Avaiable in 4 fun colors.
  • Water resistant and non-tear lining for durability.
  • Perfect for home as well as gym workouts.

Things We Didn’t Like

  • A bit lightweight and so professionals may find it swinging more than necessary.

What is Muay Thai Heavy Bags?

Muay Thai Heavy bags are what you need if you are practicing Muay Thai. It is fight equipment that you need to invest in for yourself or your gym for Muay Thai training.

You can surely buy western heavy bags but these Muay Thai Heavy bags are necessary if you are an expert or are under training.

They are made using high-quality leather to provide you necessary durability against your strong heavy punches. Muay Thai heavy bags are often replaced with kickboxing heavy bags but that also depends on how good you are at sport.

This sport needs 100 LBS to 120LBS Muay Thai punching bag to excel in this sport. You can either order an already filled punching bag or can get an unfilled one and later fill it for yourself. It will save you a lot of your money but the filled one will save you time.

So basically if you are interested in Muay Thai or have a gym or training center, Muay Thai heavy bags are what you need to invest in.

The Muay Thai heavy bags are comparatively heavy than kickboxing bags and even swings less.

Benefits of Muay Thai Heavy Bags

As every sport needs specific equipment so does Muay Thai or say Thai boxing. One of the few is the Muay Thai heavy bags specifically designed for heavy bag Muay Thai workouts.

Without specific equipment learning, a sport can be tiresome as well as useless. And so here are few benefits of using Muay Thai heavy bags for Muay Thai bag workouts.

  • Muay Thai heavy bags provide a smooth striking surface without hurting your knuckles.
  • It helps you improve your strikes as well as techniques required for Muay Thai.
  • Apart from Muay Thai, Muay Thai heavy bags are extremely good for cardio workouts as well.
  • It helps you get an idea of what it will be like to fight during professional competition.
  • As they are more durable and not that heavy compared to other heavy bags you can have a good time as beginners.

So these are the few benefits of having Muay Thai bags for Muay Thai heavy bag workouts.

Types of Muay Thai Heavy Bag

There are not too many varieties of Muay Thai Heavy bag that can get you confused about what you need. Although it is necessary to choose the right bag amongst those options and let us first know what options you can choose from.

Standard Heavy Bag

Also called traditional heavy bags these Muay Thai heavy bags are 4 to 5 feet tall and weigh around 60 to 130 pounds. The weight is all that you fill in.

The heavier the bag is lesser will be its swing. If you kick a lighter bag it will swing more and help you develop better movement. Although the lighter bags don’t provide much resistance when you punch or strike.

But all in all, they are more durable and allows you to develop better footwork and movement. But you may face issues while training for face punches because of no-curves and sleek design.

Long Banana Bag

This is the newest edition to Muay Thai Heavy bags and weighs around 100 to 150 pounds. The increased length of 6 feet compared to standard Muay Thai heavy bags has drawn the attention of experts.

They are specifically designed to help you work on your low kicks and punching, hence, most people consider investing in these long heavy bags.

Although long punching bags have little swings and so you probably can’t work that well on foot movements.

Tear Drop Heavy Bag

As the name suggests, it’s a tear-shaped heavy bag that is ideal for knees and elbowing. Even works great for heavy punches. It can weigh anything around 90 to 120 pounds.

Although it does not swing much and so can’t be useful for people who want to work on their movement. But it is ideal for building strength.

Over-all durable and can even be useful for kickboxing and MMA apart from Muay Thai.

How to Choose the Perfect Muay Thai Heavy Bags?

With the best brands and products already mentioned above, you have gained a lot of knowledge about how Muay Thai Heavy bags.

But now the task is to figure out what features do you need and what you don’t more than what best heavy bags for Muay Thai offers. And so here are few things you need to consider before you place your order.

Material

Muay Thai punching bags or say heavy bags are available in leather, synthetic leather, vinyl, or plastic material. You need to choose a material that is more durable and long-lasting. And so plastic should be your last choice.

Although all these types just work perfectly for heavy bag training, you should be more careful about the quality it offers rather than type.

While leather will be the best choice that we recommend for over-all performance, but you can also go for synthetic leather as they are more durable and long lasting.

On the other hand, Vinyl Muay Thai heavy bags are quite cheaper compared to leather and synthetic leather and leather.

Weight

The punching bag filling decides the weight of your punching bag.And for Muay thai it can be anything between 90 to 120 pounds.

Although the light punching bag will swing more and help you develop better footwork and quick movement. While the heavier one will provide more resistance.

It is all up to you what kind of training you are in need of to improve your sport.

Filled or Unfilled

Most of the brands offer both filled and unfilled Muay Thai heavy bag, you just need to choose what is best for you.

If you go for the filled one you won’t have to invest your time in collecting the punching bag filling and deciding what stuffing you want to fill in.

If you go for an unfilled Muay Thai heavy bag you probably will save your money but the next step will be what you need to fill in.

So decide what suits you best before you place your order. Both options won’t have any effect on the quality of the product but the stuffing used will change the stiffness of the heavy bag.

FAQs About Muay Thai Heavy Bags

What do you fill a punching bag with?

Buying an unfilled punching bag saves your money as well as gives you the liberty to decide what you want to fill it with and how much you want to.

You can fill the base of your Muay Thai punching bag with fine sand to make it heavier and stronger to strike, and the middle portion with soft fine clothes that provides necessary swing.

Always remember that a punching bag filler material impacts your forces and can also give you serious injuries.

How heavy should a Muay Thai bag be?

An ideal Muay Thai bag can weigh something around 90 pounds to 130 pounds. If you are a beginner at the sport you can begin your training with a heavy bag weighing 100 pounds and increase it with time.

Remember that your heavy bag should not be too light or it will keep on swinging nor it should be too heavy as it may not swing at all.

Both ways can affect your learning and training. So make sure you stick to 100 pounds.

What should be the height of a Muay Thai heavy bag?

Traditional Muay Thai heavy bags are almost 5 to 6 feet long, to provide you necessary kicking and training experience.

But if you are buying it for kids training it can be 4 feet.

How much do Muay Thai heavy bags cost?

Muay Thai heavy bags are comparatively expensive to boxing heavy bags. They are made using high-quality material and are durable and so can cost $120 to $160 on average approximately.

Conclusion

Whether you are looking for Muay Thai training at home or looking for a heavy bag at your training center, this was all you need to know before buying one.

Although all of these were the best Muay Thai heavy bags you can choose one from but our overall favorite was Fairtex Teardrop Heavy Bag and the other one was Outslayer Muay Thai Bag. If these aren’t your favorite we are sure one from the list will surely be.

But before you order yours make sure you have a proper place to hang them and always buy a heavy bag that is water-resistant if you plan to use it for outdoor training.

Click Here to Leave a Comment Below

Leave a Reply: